Working from a holistic point of view, I hope to discover with you the aspects of your life that have become obstacles. With a solution-focused approach, in session, I use a combination of methods to find the best strategies for you and your lifestyle. Helping you to rediscover joy and live your desired life.

I believe that each individual is the best expert on their life. I will work with you collaboratively to develop new skills and implement changes that will get results that align with your individual goals.

Work with couples is based on establishing effective communication between partners. Creating an environment in your relationship that is safe and protects each individual’s vulnerabilities. Emotionally focussed therapy partnered with skills-based therapies to gain a better understanding of the inner workings of your relationship and how to become best friends with your partner again.