HOPE'S HAVEN
Counselling Services
About Us
We exist because we love people and their stories. We consider it an honour to be invited into the journey of our clients and to offer the support that they need: whether to feel seen and heard through the hardest moments; or to celebrate with in moments of growth and success. Our desire is to see our clients achieve their counselling goals while getting to know themselves intimately on the journey.
At Hope’s Haven we understand that life can throw out unexpected circumstances and bumps in the road when we least expect it, and sometimes even when we do. We believe that embracing every part of ourselves is the only way to become the very best version of us.
Our goal will always be to hold space, a safe haven for those who are struggling to move forward, process through or cope with. Our counsellors are here to provide support as you seek to navigate through many different challenges. We encourage you to explore our page, get to know us and reach out when you are ready.
Individual Counselling
We provide individual counselling for young adults, adults, and seniors. Our counsellors will bring a collaborative approach with treatment plans designed to meet the needs of every client.
We place high value on developing a solid and trusting therapeutic relationship with each person who walk through our door. We are constantly growing as counsellors to bring the most recent research and therapies to each session.
Walk and Talk Therapy
Walk & Talk Therapy combines counselling with the calming benefits of movement and nature. Sessions take place outdoors at a comfortable pace, creating a relaxed and supportive space for meaningful conversation, emotional processing, and nervous system regulation.
Many clients find walking side by side feels more natural than traditional office therapy and helps them feel more grounded, connected, and at ease.
This approach can be especially helpful for anxiety, stress, burnout, emotional overwhelm, ADHD, grief, and those who find traditional office settings difficult or restrictive.
Couples Counselling
Marriage is hard. In a couples counselling session we will use different techniques to delve deeper to find the obstacles that have been holding you and your partner back from having a fulfilling relationship.
With a therapist as a guide, the couple will work together to better communication styles, learn how to constructively solve conflict and most importantly build a relationship based on friendship and fondness.
Our Counsellors
Stacey Zimmermann
My passion for counselling has been developed through my own life experiences and desire for support in difficult times. I know and understand the power of having a listening ear, a challenging thought and sometimes just a silent presence, as I sought to understand difficult circumstances and grow in the way that I look at the world.
Jeanne Nortje
Working from a holistic point of view, I hope to discover with you the aspects of your life that have become obstacles. With a solution-focused approach, in session, I use a combination of methods to find the best strategies for you and your lifestyle.
There is something unique about all of us. It can’t be replicated, it can’t be replaced, and there is no manual on how to manage it. Instead, we do our best to bring the very best of what we have to offer to it and make each day meaningful. It’s our lives. It’s your life.
Your unique experiences, hardships, joys, sorrows and hopes all play a significant role in forming and shaping the person you are today and leading you into becoming the person you will be tomorrow; however, no one’s journey lacks obstacles. What makes you unique are the pieces of the puzzle, and the impact of the unknowns along the way.
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